Breathwork ceremony

This unqiue form of Breathwork helps to activate the subconscious mind and bring awareness and insights not easily accessed through traditional therapy.

Clarity Breathwork is a powerful process for healing and transformation, which helps to clear away old energies, patterns, negative thoughts, emotions, and open up to renew life and greater sense of expansion.

When we breathe fully and consciously, there is more ease to release what we have been holding, feeling the patterns shifting and transforming at a deep cellular level, experiencing an incredible expansion of consciousness, leading to greater forgiveness and self-love.

This modality of breathwork has a more feminine approach, encouraging the breath with out forcing anything. This practice helps people address core issues held in the subconscious, heal and resolve trauma, gain deeper insights into current life issues, and access their own internal healing energy, creativity, and greater knowing.

Clarity Breathwork helps to activate the subconscious mind, allowing suppressed emotional material, physical blocks, old belief structures, and fight/flight/freeze patterns and addictions to surface and be released. This inner change brings about shifts in our outer lives for the better

Benifits

Emotional Healings

Helps release suppressed emotional material and trauma, allowing individuals to experience a greater sense of emotional well-being and inner peace.

Physical Healings

Helps release physical tension and blockages, leading to improved physical health and well-being

Increased self-awareness

Helps individuals gain deeper insights into their current life issues, patterns, and beliefs, allowing them to make positive changes in their lives.

Greater spiritual awareness

Helps individuals connect with their inner selves, higher consciousness, and spiritual essence, leading to a greater sense of purpose and meaning in life.

Improved relationships

Helps individuals develop greater compassion, empathy, and understanding for themselves and others, leading to improved relationships and social connections.

Stress reduction

Helps individuals reduce stress, anxiety, and other negative emotions, leading to improved mental and emotional well-being.

Enhanced creativity

Helps individuals access their own internal healing energy, creativity, and greater knowing, leading to enhanced creativity and self-expression.

What a session looks like

30 min
Sharing

Meditation. Yoga nidra. Unique to each person

60 min
Breathwork session

Guided with selected music. Touch and guidance.

45 min
Integration and grounding

rafaelle’s testimony

I have dedicated my life to various self-studies and therapeutic ways of self-research, and Clarity Breathwork has been one of the most powerful modalities for me.
 
One of my most significant breathwork sessions was when I re-experienced the visceral memory of being burned as a very small child
(2 years old !) I was a curious and adventurous child, always playing around my three older siblings.
 
One day, chicken broth fell all over my body, and I was rushed to the hospital. I had to stay in isolation for weeks, and my family could only visit me fully suited up because all my skin was open and healing.
 
This memory had only existed as a story told by my mother until the breathwork session.
During the session, I re-felt all the pain, anger, and confusion that came with the experience of being burned & in isolation. By revisiting and re-feeling this memory, I was able to fully release this protective part of me that was still impacting and driving parts of my life. It was as if a huge wall fell, and I could soften in ways that I never knew were possible. I was able to hold the little girl inside me and consciously rise more into my adult self. It was a full revelation to me.
 
From a story that unconsciously was affecting me in the undercurrents of my being, to a full felt experience with a deep release and conscious realization. I felt like a totally new me. I am truly grateful for this form of therapy.
 
It is not about the story, but about the felt sense of being.
This is a way for true transformation.

 

My first breathwork ceremony with Rafaelle has truly shifted something deep in the realtion with my life. I thought I had dealt with a certain trauma through various therapies. But this form of breathwork opened something deep with in me. Rafaelle’s soft and powerful guidance helped me feel safe to fully feel what I had not wanted to feel or deal with before. I am really amazed that just by breathing consciously, I touched such a profound space inside and at the same time felt such a liberation and celebration of life ! Thank you Rafaelle for your grace and depth.
Nicole
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