Singing is for everyone !
Singing and sounding are very therapeutic and healing tools, as well as a liberating and expansive way of connecting to your true self.
These sessions can be Meditative or / and creative
- Meditative session includes: breathing exercises, toning work, seed sylabils, chakra connection and creative mantra exploration. + more depending on what is needed/wanted
- Creative/ expressive session includes : breathing with your whole body, simple and helpful vocal techniques, singing with guidance (songs & spontaneous songs), creative writing and movement to access the whole body as your instrument. + more depending on what is wanted/ needed