Day Retreats
Immerse yourself in a thematic day retreat, focused on holistic wellbeing through voice, breath, and movement.
/ DAY RETREAT /
Sing Your Soul Retreat
Connect with nature through exploring your therapeutic voice.
Sessions blend meditation, breathwork, body awareness, musical education, and intuitive exploration to help uncover your unique sound. Retreats are primarily held in natural settings outside the city, with occasional urban nature locations in Montreal.
Some themes of a day workshop with Rafaelle:
-
Connect with nature through exploring your therapeutic voice
-
Integrate breathwork techniques with vocal expression
-
Experience both meditative and energizing singing practices
-
Journey into your authentic voice and expression
All retreats provide a supportive environment for personal exploration, regardless of your vocal experience.
Sample Schedule
-
Morning
Each morning starts with an embodiment practice to ground the body into the work. Various practices range from qigong, yoga, breathwork and sound/voice meditation.
-
Afternoon
The foundation of the workshops, Rafaelle will lead exercises with the intention of opening up the voice through: singing & movement, breathwork ceremony, circle songs, creative expression & sweat lodges.
-
Evening
Closing rituals may include sound baths, voice baths, dancing ceremonies, and fire or water rituals. Each time is a moment to ground and integrate before returning home.
/ RAFAELLE MACKAY /
Discover new avenues for expanding your vocal abilities and explore the limitless potential of your voice.
