BREATH WORK & VOICE BATH CEREMONY ~ WEEKEND NATURE RETREAT

BREATH WORK CEREMONY ~SINGING & SOUND RITUALS

MEDITATION ~DEEP LISTENING

RESOURCING ~ SWEAT LODGE

NATURE BATH ~ VOICE BATH ~ SOUND BATH

YOU BATH 🙂

A Winter Weekend Nature Retreat !

A time in silence

A time in Nature

A time to meet your breath, your voice and your dreams

Friday the 16th – Arrival 5pm- Songs- sharing – intention – rest

optional dinner & dance in the village of Val David

Saturday the 17th

9:30 – 12pm

Silent meditation

Therapeutic yoga of the body. breath & voice

Chakra exploartion – toning- writing- reflection

Create your own Mantra

12-2pm – Lunch break & nature walks

2- 5pm

Movement & voice activation

Breathwork Ceremony

5-6:30 – Collective dinner & free time

7-9pm

Sound bath & meditation ceremony

9-11pm – sleep – night walks – optional outside fire

SUNDAY the 18th

7-9 Breakfast – free time

9am – 11am

Silent meditation

Yoga /stretching

Dream work

Vocal yoga & creative expression

11am- 12pm – Light lunch

12-2pm

Sacred Sauna – Singing mandalas – song sharing

2-3pm

Closing ceremony

Weekend – Saturday & Sunday

250$ for both Saturday & Sunday

including Vegetarian dinner on Saturday included & fruits in the am & tea/tisanne available the whole time

Rooms at la chaumiere

100$ tx included Private

50$ tx included shared room

Reserve your place

info@rafaellemackay.com

limited spaces

 

 

 

 

 

 

 

Date

Feb 16 - 18 2024
Expired!

Time

5:00 pm - 3:00 pm

Location

Chaumiere fleur soleil
Val David
Category

Next Event

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